A nutritious diet can benefit you in a number of ways, including with your skin. These benefits can sometimes be overblown, but it is an accepted fact among most medical professionals that nutrition plays a key role in skin health. (Learn More — Nutrition and Skincare) Eating a variety of greens, seeds, fruits, and other …
Yoga is widely accepted as a healthy practice. Surveys focused on yoga practitioners routinely show a high level of satisfaction with the results. As many as 20% of adults practice yoga at least once a year. (Learn More — Yoga) Yoga help support overall health in three key ways. First, it helps reduce stress through …
What you eat is directly related to your health. Your diet may reduce your chances of developing certain diseases or disorders. (Learn More – Diet and Health) There are several easily accessible foods that have surprising health benefits, including garlic, (Learn More – Garlic) mushrooms, (Learn More – Mushrooms), dandelion greens, (Learn More – Dandelion …
The collective number of microorganisms in your body is referred to as the microbiome. (Learn More – The Microbiome) The bacteria in your intestine (or gut) are the most widely studied of these microorganisms, and they affect your health in numerous ways. (Learn More – Gut Microbiome) The development of the gut microbiome starts with …
A colonoscopy is a procedure during which a scope is inserted into the rectum so your doctor can look inside your large intestine. This lets them check for ulcers, inflamed tissue, abnormal growths, and any other problems. They can also use the scope to remove small abnormalities and take tissue samples to be analyzed further. …
Blood is essential to life, carrying oxygen to vital organs and tissues, fighting infections, and clotting to heal wounds. A blood disorder is any condition that impacts this system. The broad category of blood disorders includes many illnesses. Three fairly common ones include anemia, von Willebrand disease, and non-Hodgkin’s lymphoma. (Learn More — Blood Disorders) …
Sexually transmitted diseases (STDs), sometimes called sexually transmitted infections (STIs)are diseases that are primarily transmitted sexually, although they can also be transmitted through other kinds of nonsexual contact. There are many types of STDs/STIs, but some of the most common include HPV, chlamydia, and HIV/AIDS. (Learn More — STDs/STIs) Human papillomavirus (HPV) is the most …
Heart disease, or cardiovascular disease, is the leading cause of death in the U.S. and worldwide. Heart disease can take many forms. The term applies to any condition that affects the cardiovascular system. (Learn More — Heart Disease in the U.S.) Coronary heart disease is the most common form of heart disease. It involves plaque …
Narcolepsy is an often misunderstood disease that causes people to fall asleep at inopportune times. (Learn More: What Is Narcolepsy?) Symptoms can vary, but narcolepsy is known to affect emotional well-being, making it difficult to live a normal life at times. (Learn More: What Are Common Symptoms of Narcolepsy?) Thankfully, tools are available that can …
Today, most states have some form of a medical marijuana program. Historically, marijuana use in any form, including for medicinal purposes, has long faced strict government regulation. Its categorization as a Schedule I narcotic has limited research on its medical potential and made it a target of various anti-drug campaigns since the 1970s. Despite this, …
