Health

Reducing Menopause Symptoms

Menopause, which is characterized by a lack of menstruation for 12 consecutive months, is a normal part of every woman’s life. (Learn More: What Is Menopause?)  It indicates that a woman’s body has decreased the production of the sex hormones estrogen and progesterone. (Learn More: How Does Menopause Affect the Body?) Some women deal with …

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Treatment for Sleep Issues

Sleep issues and disorders affect an average of one out of three Americans.  Sleep is a necessary reset button that helps your body ward off diseases and recharge every night. Lack of sleep can contribute to health issues, such as type 2 diabetes, obesity, and high blood pressure.  Insomnia, sleep apnea, and jet lag are …

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How Does CBD Help Cancer?

There is some encouraging research that suggests that some cannabinoids (products that are derived from the cannabis plant) may inhibit cancer cell growth and may even kill cancer cells, but the research is still preliminary. (Learn More – Some Encouraging Research) Cancer is the dreaded disease that results in the proliferation of abnormal cells in …

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Natural Remedies for Depression

Clinical depression, or major depressive disorder, is a very severe mental health condition. It is not the same everyday reaction that people have when they often say, “I’m depressed.” (Learn More – What Is Depression?) Natural remedies are typically nonmedical substances people take in order to address a particular condition. (Learn More – Natural Remedies) …

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Meditation & Health Benefits

Meditation can help calm the mind and reduce anxiety, providing various emotional and even physical benefits. There are many types of meditation. While certain practices are sometimes associated with unscientific claims, almost all types of meditation have been shown to positively affect practitioners. Meditation is not a replacement for medical treatment, but it can often …

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