Life

Health Benefits of Yoga

Yoga is widely accepted as a healthy practice. Surveys focused on yoga practitioners routinely show a high level of satisfaction with the results. As many as 20% of adults practice yoga at least once a year. (Learn More — Yoga) Yoga help support overall health in three key ways. First, it helps reduce stress through …

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Preparing for a Colonoscopy

A colonoscopy is a procedure during which a scope is inserted into the rectum so your doctor can look inside your large intestine. This lets them check for ulcers, inflamed tissue, abnormal growths, and any other problems. They can also use the scope to remove small abnormalities and take tissue samples to be analyzed further. …

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